Spiritual Circle
(Completed September 2022)
Radical Forgiveness
A six week study circle practicing the Radical Forgiveness process by unpacking our misunderstandings, creating new mindsets and connecting with feelings as allies.
Recovery Circle
(Completed July 2022)
Inspiration + Connection in Recovery
This was a 4 week skill-building circle on inspiration and connection enhancing the foundation of recovery.
Recovery Circle
(Completed June 2022)
Self Compassion: Through the Lens of Recovery
This was a 4 week skill-building circle on self-compassion enhancing the foundation of recovery.
Spiritual Reflections
(Completed May 2022)
Self Compassion: The Proven Power of Being Kind to Yourself
In this circle we will share our experience and desire for self-compassion, while reading from experts like Kristin Neff and Tara Brach.
Spiritual Reflections
(Completed February 2022)
An 8 week Study Circle
TIME: Developing a gentler, more harmonious, and optimistic alliance with it
In this study circle we look deep into the qualities of time through our life experiences, group interactions, and reading. As a guide we will read the book: Buddha Standard Time
by Lama Surya Das.
Codependency have you tripped up? (Part two)
(Completed February 2022)
An 8 week Support Circle
In this circle we take a look into our experience using group interaction and coach leadership to plan alternative responses and reactions within our most important relationships- which will make a difference! Boundaries and control can be shifted to support healthier and more loving responses in all aspects of our lives.
The Circle remains small so that interactions are supportive and safe.
Readings from Melody Beattie’s revised and updated classic: Codependent No
More: How to Stop Controlling Others and Start Caring for Yourself
Aging Well- Engaging in the later years; Let’s not falter!
(Completed Fall 2021, was fantastic)
Physical changes, loss, disappointments, and new challenges affect us all. An 8 week study circle in which we will take our current pulse, create/practice new activities, and tell our physical story!
Developed with the aging adult in mind yet open to all.
We will reference material from Julia Cameron’s It’s Never Too Late to Begin Again.
Spiritual Reflections
(Completed Fall 2021)
6 week study circle
In this circle, we will be looking
deeper into the qualities of time,
uncertainty, intuition, and how they
affect our life experience.
Participant suggested readings
encouraged along with readings and
research from various sources like
the Fetzer Foundation.
Codependency have you tripped up? (Part one)
(Completed Dec 2021)
12-week Support Circle
In this circle, we will be sharing our
insights and learning from each other
about struggles with boundaries,
control and self-abandonment.
Codependency readings from Melody
Beattie and others will be included.
Aging Well: Death & Dying
(Completed March 2021)
Join a safe circle of participants to…
Explore your beliefs & feelings about death and dying
Attend a Virtual Death Cafe led by Nicola Finch
Death Doula, Community Deathcare and Natural Burial Advocate
Not a grief support group, although grieving is a part of the discussion
For more information on current study circles, one on one coaching and recovery services, please fill out the contact form. Email addresses will not be shared, and will only be used for direct communication and to provide announcements on upcoming opportunities.
Warmly,
Mary Brook
marybrook.mb@gmail.com
